About Sarah

I don’t work under a label.

I have over 30 years of experience supporting people to reconnect with themselves, and I’ve trained as a kinesiologist and teacher for more than two decades. But the work I do is not defined by titles. Everyone’s experience is unique, so the approach must be, too.

Some people describe my work as intuitive, others as calming guidance. I help people settle into themselves, noticing the body and mind in a way that restores balance and clarity. This isn’t about magic, or forcing change — it’s about creating the conditions in which insight, clarity, and natural movement forward can arise.

Everyone is different, and I work with each person in the way that is right for them. I have supported people across all walks of life, including:

• Individuals exploring life, career, or relationships

• Mothers navigating their relationship with their children

• Couples seeking deeper presence in their marriage

• Students finding clarity and direction in their studies

• People with neurodiverse needs (ASD, Dyslexia, ADHD, OCD, PTSD)

• Business owners looking for steadiness and clarity amidst change

• Women rediscovering their sense of identity and agency

People come to me when they feel stuck, overwhelmed, or disconnected — whatever that looks like for them. What they share is a readiness to reconnect with themselves and their own clarity.

If that resonates with you, I invite you to reach out. I’ll respond personally, and we can explore whether my work is the right support for you.