We are here to look after you on your mini Sunday retreat. 5 hours just for you.

 

 

Sunday Retreat Day in Bath
A monthly day of rest, regulation, and renewal

The last Sunday of each month, you’re invited to step out of daily demands and into a deeply supportive, nervous-system-settling day at The Soul Spa in Bath.

This retreat is designed to help you pause, soften, and restore balance in mind and body. Rather than pushing for change, the day creates the conditions in which clarity, energy, and direction naturally return.

You’ll be held by an experienced team for five unhurried hours — all you need to do is arrive and allow yourself to be supported.

What you will experience (reframed)

  • Gentle arrival and settling
  • Guided relaxation and sound bath to support nervous system regulation
  • Space to reflect and reconnect with yourself (sharing always optional)
  • Nourishing food and refreshments provided
  • A series of deeply restorative treatments, including massage, reiki, acupuncture, and optional intuitive support
  • A closing meditation to support integration

Throughout the day, the emphasis is on ease, safety, and embodied presence.

If intention-setting arises naturally, it is welcomed — but nothing is forced.

Materials and aftercare

After the retreat, you’ll receive:

  • a simple, supportive practice for the weeks ahead
  • access to a follow-up online group session (optional)
  • recorded meditations to support continued regulation

Practical details (keep clear and factual)

  • Venue: The Soul Spa, 2 Hetling Court, Bath BA1 1SH
  • Dates:
    22 February 2026
    29 March 2026
    26 April 2026
  • Time: 5 hours
  • Price: £185 per person
  • Spaces: Limited to 6 people per retreat

Private group bookings (up to 6 people) are also available by arrangement.

 

 

Leave your details and book your space today

"A wonderful restorative, self care day & experience. From the level of care received from each of the practitioners offering treatments & Sarah’s ability to hold space it was wonderful. The food was nourishing & delicious, the treatments were relaxing & rejuvenating. The day flows perfectly from one treatment to the next & you are given such care & attention. Perfect for a day to nourish your soul & get back to your centre" 

 

Aimee

 

 

"Wow. What a fabulous and uplifting day this was. Sarah put together a wonderful package of treatments and fabulous food. There was such a sense of being cared for all day long. This was real value for money. I’ve already booked for the next one!"

Dawn

My First Retreat :
I had such a wonderful day last week, huge thanks to the team and to Sarah for making me feel so welcome and at home.
It was my first visit to Bath and my first retreat, I thoroughly enjoyed every minute of the day, wholesome company and delicious food.
A day of relaxed self care, reflection, setting intentions for my month ahead. It was just what I needed as I start my year and focus towards my goals.
Particularly enjoyed the Reiki / acupuncture session and Indian head massage.
I really enjoyed being part of the group, we all loved it so much we’ve rebooked for the April retreat, can’t wait!
Well being and self love will be the key to my success this year!
Thanks again Sarah & Team 🫶🏻  Annabel

 

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